Swinging from the Heels

  1. Offense

    +1-10% CDR

  2. Flex

    +6 Armor or 8 MR (match-up)

  3. Defense

    +15-90 Health

WhyGrasp of the Undying

Grasp on Poppy allows her to trade incredibly well in lane and sustain a ton of damage thanks to her massive resist stacking. The heal and bonus health from Grasp make every point of health much stronger due to those resists.


Demolish is a fantastic rune choice for snowball early gank kills for a quick team gold lead.


Conditioning's duo resist buff at 10mins synergizes well with the additional resists from [W] making you incredibly tanky and resilient in the mid-game.


Poppy's biggest pitfall is her lack of mobility. She can be a threat to squishy champions if she is able to stick to them. Unflinching's Tenacity/Slow Resist allows you to dive the backline and stick to them for kill threat.

WhyMagical Footwear

Magical Footwear's raw gold value is huge for hitting your crucial mid-game 2 item power-spike.

WhyMinion Dematerializer

Minion Dematerializer is great for empowering your ability to shove the lane at match top laner roams during jungle skirmishes.

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