Swinging from the Heels

  1. Offense

    +5 AD or 9 AP

  2. Flex

    +5 AD or 9 AP

  3. Defense

    +6 Armor or 8 MR (match-up)

Why Grasp of the Undying

Grasp on Poppy allows her to trade incredibly well in lane and sustain a ton of damage thanks to her massive resist stacking. The heal and bonus health from Grasp make every point of health much stronger due to those resists.

Why Demolish

Demolish is a fantastic rune choice for snowball early gank kills for a quick team gold lead.

Why Conditioning

Conditioning's duo resist buff at 10mins **synergizes well with the additional resists from [W]** making you incredibly tanky and resilient in the mid-game.

Why Unflinching

Poppy's biggest pitfall is her **lack of mobility**. She can be a threat to squishy champions if she is able to stick to them. Unflinching's Tenacity/Slow Resist allows you to **dive the backline and stick to them for kill threat**.

WhyMagical Footwear

Magical Footwear's raw gold value is huge for hitting your crucial mid-game 2 item power-spike.

WhyJack Of All Trades

Minion Dematerializer is great for empowering your ability to shove the lane at match top laner roams during jungle skirmishes.

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