
Braum
Unbreakable Freljord Heart
Lane harassment and consistent damage output.

Resolve
Durability and crowd control
- Guardian
Guard allies you cast spells on and those that are very nearby. If you or a guarded ally would take damage based on level, you're both granted a shield.
- Font of Life
Impairing the movement of an enemy champion heals nearby allied champions. - Conditioning
After 12 min gain +8 Armor and +8 Magic Resist and increase your Armor and Magic Resist by 3%.
- Overgrowth
Gain permanent max health when minions or monsters die near you.
Inspiration
Creative tools and rule bending
- Biscuit Delivery
Gain a free Biscuit every 2 min, until 6 min. Consuming or selling a Biscuit permanently increases your max health and restores health.
- Magical Footwear
You get free boots at 12 min but you cannot buy boots before then. Each
takedown you get makes your boots come 45s sooner.
Adaptive Force
+9
Adaptive Force

Why Guardian
Braum naturally spends a lot of time near his teammates thanks to his [W] and [E]. The shield Provided by Guardian allows you and your AD Carry to absorb a bit of damage before you start blocking with [E].

Why Font of Life
Between his **Passive**, **[Q]**, and **[R]** Braum has a number of means of marking enemies for healing with Font of Life.

Why Conditioning
Conditioning on Braum makes you a mid-game front-line monster, able to block and absorb an incredible amount of damage for your team, and synergizes well with your [W].

Why Overgrowth
Overgrowth's bonus health scaling is a great multiplier in defensive stats when paired with Conditioning. The extra bit of health will allow you to block and absorb more for your team.

WhyBiscuit Delivery
Biscuit Delivery is a fantastic rune choice that will allow you to potentially take aggressive lane trade/duels while still being able to sustain afterward.

WhyMagical Footwear
Magical Footwear is an interesting rune choice in that it can often be seen as a raw value of 350g allowing you to invest that into other items.